<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sofie Website]]></title><description><![CDATA[Culinary enthusiast Sofie put her love for food and serving the community to practice by bringing delicious Portuguese-influenced Goan cuisine to New ]]></description><link>https://www.sofiesfood.co.nz/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Jul 2026 20:25:18 GMT</lastBuildDate><atom:link href="https://www.sofiesfood.co.nz/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[SOFIE'S CRISPY FISH OR CHICKEN FRY]]></title><description><![CDATA[Who says a pot roast paste is only for slow cooking? Sofie’s Pot Roast Paste makes an incredible, concentrated marinade for a quick pan-fry. It locks in juices and creates a deeply savory, golden crust on delicate fish or juicy chicken in just minutes. Prep time: 5 minutes Marinating time: 10 minutes Cooking time: 30 minutes Serves: 5  Ingredients 1 kg: For Fish : Use Trevally, Snapper or Prawn For Chicken: Use boneless chicken breasts or thighs, sliced into thin escalopes or bite-sized...]]></description><link>https://www.sofiesfood.co.nz/post/sofie-s-crispy-fish-or-chicken-fry</link><guid isPermaLink="false">6a531c35c549c55b35b2a97a</guid><pubDate>Sun, 12 Jul 2026 05:03:23 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item><item><title><![CDATA[RECIPE - SOFIE'S GOAN PORK CHOURIÇO STIR-FRY]]></title><description><![CDATA[The Ultimate Goan Comfort Food! Experience a vibrant explosion of flavor with this traditional Goan comfort dish. Perfectly balancing smoky heat with a rich, savory depth, it comes together in just 30 minutes for an effortless, gourmet weekday meal. Prep time: 10 minutes Cooking time: 20 minutes Serves: 4–6 Ingredients 550g Sofie's Chouriço meat 1 ½ cups water (for the initial simmer) ½ cup water (to perfectly balance the rich gravy) 1 tbsp high-smoke point cooking oil 3 medium onions, cubed...]]></description><link>https://www.sofiesfood.co.nz/post/sofie-s-goan-pork-chouri%C3%A7o</link><guid isPermaLink="false">6a5313935c421b82021e5dac</guid><pubDate>Sun, 12 Jul 2026 04:31:09 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item><item><title><![CDATA[MILD CURRY - CHICKEN ]]></title><description><![CDATA[Get ready for pure comfort in a bowl! This mild curry wraps tender, juicy chicken pieces in a silky, coconut-infused gravy spiked with aromatic spices. It is rich, deeply comforting, and bursting with gentle, savory flavor without any harsh heat. Prep time: 10 minutes Marinating time: 5 minutes Serves: 4–6 Cooking time: Chicken ~ 30 minutes Ingredients: 1 kg Chicken: Succulent thighs, breasts 3 ½ tbsp: Sofie's Pot Roast Paste (our rich, aromatic flavor base) 1 tbsp: Salt (adjust to your...]]></description><link>https://www.sofiesfood.co.nz/post/mild-chicken-curry</link><guid isPermaLink="false">6a530ab7661479e527e5f386</guid><pubDate>Sun, 12 Jul 2026 03:40:04 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item><item><title><![CDATA[SIZZLING STIR-FRY (CHILLY-FRY)]]></title><description><![CDATA[Get ready for an explosion of rich, savory flavors! This vibrant stir-fry pairs tender, succulent meat with crisp, caramelized vegetables, all coated in a deeply aromatic, spiced glaze.  Ingredients 1 kg premium Meat: Rich rump beef, juicy chicken thigh, tender pork loin, or succulent lamb strips (thinly sliced across the grain for maximum tenderness) 3 ½ tablespoon: Sofie's Pot Roast Paste (our secret flavor bomb) 1 tablespoon: Salt (adjust to taste) 3 Medium Onions: Chopped into sweet,...]]></description><link>https://www.sofiesfood.co.nz/post/sizzling-stir-fry-chilly-fry</link><guid isPermaLink="false">6a5307fb5c421b82021e48b6</guid><pubDate>Sun, 12 Jul 2026 03:20:30 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item><item><title><![CDATA[POT ROAST - BEEF, CHICKEN, LAMB, or PORK.]]></title><description><![CDATA[Transform everyday cuts of meat into a deeply savory, melt-in-your-mouth masterpiece. Using Sofie’s Pot Roast Paste, this effortless recipe builds a rich, glossy gravy and infuses the meat with aromatic warmth. It is perfect for a comforting family dinner or sliced thin for the ultimate gourmet sandwich. Prep time: 10 minutes Marinating time: 10 minutes Serves: 4–6 Cooking time: Chicken ~ 30 minutes | Beef &#38; Lamb ~ 1 hour | Pork ~ 45 minutes Ingredients 1 kg premium meat cuts, prepared in...]]></description><link>https://www.sofiesfood.co.nz/post/pot-roast-beef-chicken-lamb-or-pork</link><guid isPermaLink="false">6a5305c2661479e527e5e9f3</guid><pubDate>Sun, 12 Jul 2026 03:12:04 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item><item><title><![CDATA[SOFIE'S PORK CHOURIÇO MEAT - Recipes and Product Information]]></title><description><![CDATA[Profile Experience the vibrant culinary heritage of Goa, India’s historic Portuguese colony. Sofie’s signature Pork Chouriço is crafted using a time-honored, authentic recipe that marries tender pork with a sharp, spicy-warm and smokey finish that brings the ultimate taste of coastal Goan tradition. Product Information: 550g of Pork Chouriço meat per pack. Contains: Chilly, garlic, cinnamon, cloves, black pepper, cumin, coriander, vinegar and salt. Gluten free product, processed in a facility...]]></description><link>https://www.sofiesfood.co.nz/post/recipe-to-cook-for-sofie-s-pork-chouri%C3%A7o-meat</link><guid isPermaLink="false">6a51803e661479e527e2d24f</guid><pubDate>Fri, 10 Jul 2026 23:29:17 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item><item><title><![CDATA[SOFIE'S POT ROAST PASTE - Recipes and Product Information]]></title><description><![CDATA[Profile: Elevate your home cooking with Sofie’s Pot Roast Paste—the ultimate flavor shortcut to a deeply rich, comforting, and melt-in-your-mouth masterpiece. Crafted for busy food lovers who refuse to compromise on taste, this concentrated paste cuts down your prep time while delivering the complex, caramelized depth of a restaurant-quality meal. Truly versatile, it is the perfect companion for Beef, Lamb, Pork, Chicken or Fish. Product Information: CONCENTRATE - 280g of the Sofie's Pot...]]></description><link>https://www.sofiesfood.co.nz/post/recipes-for-sofie-s-slow-sizzle-paste</link><guid isPermaLink="false">6a517e7c5c421b82021b2cef</guid><pubDate>Fri, 10 Jul 2026 23:22:06 GMT</pubDate><dc:creator>sofiesgoandelicacies</dc:creator></item></channel></rss>